Chair Yoga
Status: Active, open to new members.
Coordinator: Peter Chung
When: alternate Mondays from 11.30- noon
Venue: Clapton Clubhouse
Mondays –from April 13th 2026 alternate Mondays 11.30am–12.30pm - Clapton Clubhouse (details below)
Gentle movement, welcoming company, and very much “work at your own pace”. Perfect if you’re returning, or trying Chair Yoga for the first time. Email groups@newham-u3a.org.uk.
Clapton Clubhouse – location details
Old Spotted Dog Ground (Clubhouse)
Walter Tull Way, 212 Upton Lane, Forest Gate, London E7 9NP
There are two entrances, connected via Walter Tull Way, so you can approach from either direction:
- Upton Lane entrance (behind the Old Spotted Dog pub): E7 9NP | What3Words: option.dark.limes
- Disraeli Road entrance: E7 9JT | What3Words: lifted.paying.influencing


