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Newham u3a


Mindful Movements and Stretch

New Class!

Starts Tuesday 7 April

We are delighted to announce the launch of Mindful Movements and Stretch.

Tuesday 7 April 2026
11.30am to 12.30pm
Fitness Studio, East Ham Leisure Centre

The class will be led by our very own Chair, Peter Chung, a fully qualified instructor. We are especially pleased to celebrate his recent achievement in completing his 300-hour teaching certificate. This builds on the 200-hour certificate he previously completed in India, meaning he is now RYT500 qualified.

This new class is free for Newham u3a members and offers a lovely opportunity to move, stretch and feel good in friendly company.

Reserve a place: groups@newham-u3a.org.uk

Directions: East Ham Leisure Centre

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Newham u3a

London Region of U3As  
Walks and Visits Programme

london

Here is the programme of walks and gallery visits for June. (The programme can be found here for here for May.)  All events are £10, no refunds. The sessions from June will launch on Thursday 21st May 2026

The programme for this and all future events can be found on the events page of the website.

(Please note the walk that was taking place on 22nd May has changed to 26th May due to the proposed tube strikes.) There are also few places left for 12th May Albertopolis walk and V&A gallery visit with Marilyn Greene. Information and links can be found on the events page (as above)

All of the walks/gallery visits have proved very popular and been fully booked almost as soon as advertised. So don't delay booking. There will of course be waiting lists for each session.

Please remember that the London Region events team cannot book or reserve places on your behalf.

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