This group is a safe, gentle, and welcoming space designed specifically for us to come together, reflect, and explore the deeper questions of life.
Whether you are looking for a deeper connection with the universe, interested in sharing your own life story, or simply curious about different ways to find peace and meaning in the times we live in, you are welcome.
What to Expect
Diverse Perspectives: We embrace all backgrounds, beliefs, and traditions.
Shared Wisdom: Honouring the rich life experiences and insights that come with age.
Mindful Practices: Light meditations, readings, and reflective discussions to nourish the soul.
Open Conversations: A warm, judgment-free zone to share your thoughts and experiences. (Possible topics might be finding peace in turmoil, self-care, what inspires us, facing mortality, healing our past, being good ancestors.)
Light lunch
Spirituality is not about having all the answers; it’s about asking meaningful questions and supporting one another along the journey. We invite you to bring an open mind.
London Region of U3As Walks and Gallery Visits September/October 2026
We are delighted to announce the next full programme of walks and gallery visits for September/October. All events are £10, no refunds. The programme can be found on the eventspage of the website.
The sessions for September/October will launch on Thursday 20th August 2026 from 10.00
All of our walks/gallery visits have proved very popular and been fully booked almost as soon as advertised. So don't delay book up on launch day. There will of course be waiting lists for each session.
As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.
You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events
