This group is a safe, gentle, and welcoming space designed specifically for us to come together, reflect, and explore the deeper questions of life.
Whether you are looking for a deeper connection with the universe, interested in sharing your own life story, or simply curious about different ways to find peace and meaning in the times we live in, you are welcome.
What to Expect
Diverse Perspectives: We embrace all backgrounds, beliefs, and traditions.
Shared Wisdom: Honouring the rich life experiences and insights that come with age.
Mindful Practices: Light meditations, readings, and reflective discussions to nourish the soul.
Open Conversations: A warm, judgment-free zone to share your thoughts and experiences. (Possible topics might be finding peace in turmoil, self-care, what inspires us, facing mortality, healing our past, being good ancestors.)
Light lunch
Spirituality is not about having all the answers; it’s about asking meaningful questions and supporting one another along the journey. We invite you to bring an open mind.
Here is the programme of walks and gallery visits for June.
There are some spaces still for some sessions: David Lloyd's NPG visit 9th June Freda Dahl-Nielson Georgian heroine 25th June Richard Pusey's Whitehall walk 29th June Elena Paolini Guildhall Art Gallery 30th June
All events are £10, no refunds. The sessions from June will launch on Thursday 21st May 2026
The next full programme of walks for July can be found here and on the events page of the website. The sessions for July will launch on Sun 28th June '26 from 10.00
As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.
You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events
