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Newham u3a

Mindful Movement and Stretch

7th July 2026, 11:30

07/07/2026 11:30 07/07/2026 00:00 Europe/London Mindful Movement and Stretch Tuesdays  11 30am to 12 30pm - Mindful Movements and Stretch We are delighted to run this free class for Newham u3a members, in a large airy Fitness Studio at East Ham Leisure Centre  led by our Chair, Peter Chung, now RYT500 qualified It is a lovely opportunity to move, stretch and feel good in friendly company   email Peter Chung:  chair@newham-u3a org uk
Mindful Movement and Stretch

Tuesdays  11.30am to 12.30pm - Mindful Movements and Stretch

We are delighted to run this free class for Newham u3a members, in a large airy Fitness Studio at East Ham Leisure Centre

 led by our Chair, Peter Chung, now RYT500 qualified.

It is a lovely opportunity to move, stretch and feel good in friendly company. 

email Peter Chung:  chair@newham-u3a.org.uk

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Newham u3a

London Region of U3As  
Walks and Visits Programme

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The next full programme of walks for July can be found here and on the events page of the website.
The sessions for July will launch on Sun 28th June '26 from 10.00

All events are £10, no refunds.

As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.

You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events

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